Optimize Your Training, Maximize Your Results!

Learn more about our online course that dives deep into muscle physiology, kinesiology, dosage (i.e. volume-intensity-frequency), and practical programming. 
(Next Live Cohort Begins Aug. 1st, 2023)

Christopher Barakat, MS, ATC, CISSN, WNBF Pro

Chris is the founder of the School of Gainz, a professor & published researcher at the University of Tampa, a professional natural bodybuilder, and a physique coach working with clients of all levels; from beginners looking to improve their health & fitness, to World Champions who are maximizing their genetic potential. Chris is passionate about educating others who are eager to learn about exercise & nutritional sciences. He genuinely enjoys sharing his perspective to help others reach their goals and expand their arsenal.